Travis > General :: General Talk :: > What to do with insomnia
What to do with insomnia - Posted By BlackAngel (blackangel) on 28th Nov 19 at 8:31am
All I need is to sleep soundly. I have been deprived of this for a month. These sleeping pills are so stupid. I need a real solution.
Re: What to do with insomnia - Posted By GaneTH (ganeth) on 28th Nov 19 at 2:39pm
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Re: What to do with insomnia - Posted By KirillForbs (kirillforbs) on 18th Dec 19 at 2:36pm
I watch different boring films and then fall asleep
Re: What to do with insomnia - Posted By Amina (amina) on 18th Dec 19 at 3:35pm
Not always need pills to fall asleep. When I am tormented by insomnia, I turn on meditation and quickly fall asleep. Once I even noticed the time and set a 5 minute timer https://123stopwatch.com/fr and by the end of the time, I was already asleep. I like that the timer is easy to use and you can set it any time.
Re: What to do with insomnia - Posted By Vicky Conner (vicknner) on 7th Sep 20 at 4:46am
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Re: What to do with insomnia - Posted By Anastasia (amelia) on 10th Oct 20 at 11:08am
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Re: What to do with insomnia - Posted By John10 (john) on 30th Oct 20 at 8:22pm
I am trying not to drink coffee at night.
Re: What to do with insomnia - Posted By olliesilvia (olliesilvia) on 9th Sep 21 at 10:01am
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